Mix together one-half teaspoon of chamomile, lime flower, lemon balm, vervain, skullcap, hops, and dried orange peel. Crush half a licorice stick and add to the herbs. Pour some boiling water in the teapot, swirl it around to warm, then discard. Place the mixture in the teapot and pour 2 cups boiling water over. Allow to infuse for 5 minutes. Strain before serving and sweeten with honey to taste.
This article appears in October 2024.