{"id":47264,"date":"2025-09-30T12:32:40","date_gmt":"2025-09-30T12:32:40","guid":{"rendered":"https:\/\/www.saucemagazine.com\/?p=47264"},"modified":"2025-09-30T12:32:42","modified_gmt":"2025-09-30T12:32:42","slug":"tim-wiggins-is-the-sauce-podcast-guest-this-week","status":"publish","type":"post","link":"https:\/\/www.saucemagazine.com\/podcasts\/tim-wiggins-is-the-sauce-podcast-guest-this-week\/","title":{"rendered":"Tim Wiggins is The Sauce podcast guest this week"},"content":{"rendered":"\n<p>On this week\u2019s episode of The Sauce, we\u2019re joined by Tim Wiggins \u2014 the bartender\/restaurateur behind <a href=\"https:\/\/www.saucemagazine.com\/places-2\/yellowbelly-and-lazy-tiger-are-a-dynamic-duo-in-the-central-west-end-17655400\/\" target=\"_blank\" rel=\"noreferrer noopener\">Yellowbelly, Lazy Tiger<\/a> and the soon-to-open <a href=\"https:\/\/www.saucemagazine.com\/places-2\/extra-wavy-restaurant-opening-in-lafayette-square-17734802\/\" target=\"_blank\" rel=\"noreferrer noopener\">Extra Wavy<\/a>. Tim traces his path from Small Batch and Bailey\u2019s Range to building cocktail programs that pair bold, tropical flavors with balance and precision.<\/p>\n\n\n\n<p>We talk about what to expect at Extra Wavy (seafood-forward, raw bar vibes in a 150-year-old space), his collaborative approach with chef teams, and why clear menu descriptions and accessible pricing matter. Tim breaks down his \u201cjuicy yet dry\u201d style (hello, Amontillado sherry), the power of salt and texture, and how he designs drinks that feel nostalgic yet new. He also shares where you can find his consulting work (Bangers Only) around town \u2014from Three Sixty Westport and Westport Social to Train Shed at St. Louis Union Station \u2014 plus a sneak peek at Prohibition, a classics-leaning speakeasy in the same building as Extra Wavy. We also delve into what he\u2019s drinking now: unapologetic negronis and perfectly fresh daiquiris. <\/p>\n\n\n\n<p>Watch on <a href=\"https:\/\/bit.ly\/TimWigginsYT\" target=\"_blank\" rel=\"noreferrer noopener\">YouTube<\/a> or listen on <a href=\"https:\/\/bit.ly\/4lvF00L\" target=\"_blank\" rel=\"noreferrer noopener\">Spotify<\/a> and all major platforms. New episodes drop every Tuesday.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"&#039;The Sauce&#039; with Tim Wiggins of Yellowbelly, Lazy Tiger &amp; Extra Wavy\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Bj0yGRkQ3J0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>On this week\u2019s episode of The Sauce, we\u2019re joined by Tim Wiggins \u2014 the bartender\/restaurateur behind Yellowbelly, Lazy Tiger and the soon-to-open Extra Wavy. <\/p>\n","protected":false},"author":1315,"featured_media":47265,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"single-feature.php","format":"standard","meta":{"newspack_ads_suppress_ads":false,"newspack_popups_has_disabled_popups":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","newspack_collection_is_cover_story":false,"newspack_collection_post_order":0,"_newspack_byline_active":false,"_newspack_byline":"","newspack_featured_image_position":"above","newspack_post_subtitle":"","newspack_article_summary_title":"Overview:","newspack_article_summary":"","newspack_hide_updated_date":false,"newspack_show_updated_date":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4351,66,21,4323],"tags":[4361,4348,929,4250,888,568,3849,930,887],"newspack_collection_taxonomy":[],"newspack_collection_section":[],"newspack_spnsrs_tax":[],"coauthors":[390],"class_list":["post-47264","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-feature-follows","category-features","category-people-2","category-podcasts","tag-bartender","tag-best-cocktails","tag-extra-wavy","tag-lauren-healey","tag-lazy-tiger","tag-stl","tag-the-sauce-podcast","tag-tim-wiggins","tag-yellowbelly","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tim Wiggins is The Sauce podcast guest this week - Sauce Magazine: Intelligent Content For The Food Fascinated<\/title>\n<meta name=\"description\" content=\"On this week\u2019s episode of The Sauce, we\u2019re joined by Tim Wiggins \u2014 the bartender\/restaurateur behind Yellowbelly, Lazy Tiger and the soon-to-open Extra Wavy.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.saucemagazine.com\/podcasts\/tim-wiggins-is-the-sauce-podcast-guest-this-week\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tim Wiggins is The Sauce podcast guest this week - Sauce Magazine: Intelligent Content For The Food Fascinated\" \/>\n<meta property=\"og:description\" content=\"On this week\u2019s episode of The Sauce, we\u2019re joined by Tim Wiggins \u2014 the bartender\/restaurateur behind Yellowbelly, Lazy Tiger and the soon-to-open Extra Wavy.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.saucemagazine.com\/podcasts\/tim-wiggins-is-the-sauce-podcast-guest-this-week\/\" \/>\n<meta property=\"og:site_name\" content=\"Sauce Magazine: Intelligent Content For The Food Fascinated\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/saucemagazine\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-30T12:32:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-30T12:32:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.saucemagazine.com\/wp-content\/uploads\/2025\/09\/The-Sauce_Tim-Wiggins.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1800\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Lauren Healey\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@saucemag\" \/>\n<meta name=\"twitter:site\" content=\"@saucemag\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lauren Healey\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.saucemagazine.com\/podcasts\/tim-wiggins-is-the-sauce-podcast-guest-this-week\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.saucemagazine.com\/podcasts\/tim-wiggins-is-the-sauce-podcast-guest-this-week\/\"},\"author\":{\"name\":\"Lauren Healey\",\"@id\":\"https:\/\/www.saucemagazine.com\/#\/schema\/person\/4e1dae4f83b5f946c348c6e1e82fa0f1\"},\"headline\":\"Tim Wiggins is The Sauce podcast guest this week\",\"datePublished\":\"2025-09-30T12:32:40+00:00\",\"dateModified\":\"2025-09-30T12:32:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.saucemagazine.com\/podcasts\/tim-wiggins-is-the-sauce-podcast-guest-this-week\/\"},\"wordCount\":202,\"publisher\":{\"@id\":\"https:\/\/www.saucemagazine.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.saucemagazine.com\/podcasts\/tim-wiggins-is-the-sauce-podcast-guest-this-week\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2025\/09\/The-Sauce_Tim-Wiggins.png?fit=1800%2C1200&ssl=1\",\"keywords\":[\"bartender\",\"best cocktails\",\"Extra Wavy\",\"Lauren Healey\",\"Lazy Tiger\",\"STL\",\"The Sauce Podcast\",\"Tim Wiggins\",\"Yellowbelly\"],\"articleSection\":[\"Feature Follows\",\"Features\",\"People\",\"Podcasts\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.saucemagazine.com\/podcasts\/tim-wiggins-is-the-sauce-podcast-guest-this-week\/\",\"url\":\"https:\/\/www.saucemagazine.com\/podcasts\/tim-wiggins-is-the-sauce-podcast-guest-this-week\/\",\"name\":\"Tim Wiggins is The Sauce podcast guest this week - Sauce Magazine: Intelligent Content For The Food Fascinated\",\"isPartOf\":{\"@id\":\"https:\/\/www.saucemagazine.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.saucemagazine.com\/podcasts\/tim-wiggins-is-the-sauce-podcast-guest-this-week\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.saucemagazine.com\/podcasts\/tim-wiggins-is-the-sauce-podcast-guest-this-week\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2025\/09\/The-Sauce_Tim-Wiggins.png?fit=1800%2C1200&ssl=1\",\"datePublished\":\"2025-09-30T12:32:40+00:00\",\"dateModified\":\"2025-09-30T12:32:42+00:00\",\"description\":\"On this week\u2019s episode of The Sauce, we\u2019re joined by Tim Wiggins \u2014 the bartender\/restaurateur behind Yellowbelly, Lazy Tiger and the soon-to-open Extra Wavy.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.saucemagazine.com\/podcasts\/tim-wiggins-is-the-sauce-podcast-guest-this-week\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.saucemagazine.com\/podcasts\/tim-wiggins-is-the-sauce-podcast-guest-this-week\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.saucemagazine.com\/podcasts\/tim-wiggins-is-the-sauce-podcast-guest-this-week\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2025\/09\/The-Sauce_Tim-Wiggins.png?fit=1800%2C1200&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2025\/09\/The-Sauce_Tim-Wiggins.png?fit=1800%2C1200&ssl=1\",\"width\":1800,\"height\":1200,\"caption\":\"The Sauce podcast host Lauren Healey & guest Tim Wiggins\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.saucemagazine.com\/podcasts\/tim-wiggins-is-the-sauce-podcast-guest-this-week\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.saucemagazine.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tim Wiggins is The Sauce podcast guest this week\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.saucemagazine.com\/#website\",\"url\":\"https:\/\/www.saucemagazine.com\/\",\"name\":\"Sauce Magazine: Intelligent Content For The Food Fascinated\",\"description\":\"Your Guide to St. Louis Restaurants, Recipes, and Food Culture\",\"publisher\":{\"@id\":\"https:\/\/www.saucemagazine.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.saucemagazine.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.saucemagazine.com\/#organization\",\"name\":\"Sauce Magazine: Intelligent Content For The Food Fascinated\",\"url\":\"https:\/\/www.saucemagazine.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.saucemagazine.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2025\/07\/cropped-sauce-magazine-logo-color-Katrina-Behnken.png?fit=800%2C169&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2025\/07\/cropped-sauce-magazine-logo-color-Katrina-Behnken.png?fit=800%2C169&ssl=1\",\"width\":800,\"height\":169,\"caption\":\"Sauce Magazine: Intelligent Content For The Food Fascinated\"},\"image\":{\"@id\":\"https:\/\/www.saucemagazine.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/saucemagazine\",\"https:\/\/x.com\/saucemag\",\"https:\/\/instagram.com\/saucemag\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.saucemagazine.com\/#\/schema\/person\/4e1dae4f83b5f946c348c6e1e82fa0f1\",\"name\":\"Lauren Healey\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.saucemagazine.com\/#\/schema\/person\/image\/f19770db958ba341699e002cf3024dd2\",\"url\":\"https:\/\/www.saucemagazine.com\/wp-content\/uploads\/2025\/09\/cropped-lauren-healeysept2025-e1758796502774-1-96x96.jpg\",\"contentUrl\":\"https:\/\/www.saucemagazine.com\/wp-content\/uploads\/2025\/09\/cropped-lauren-healeysept2025-e1758796502774-1-96x96.jpg\",\"caption\":\"Lauren Healey\"},\"description\":\"Lauren is a longtime journalist who has honed her writing, reporting, editing and photography skills in various roles at newspapers, magazines and websites in the Midwest. Her time spent with Sauce since 2018 has bolstered her love of the local culinary scene, making her even more proud to call St. Louis home. In her free time, she\u2019s passionate about music, history, travel and attempting to maintain a healthy lifestyle.\",\"sameAs\":[\"http:\/\/www.instagram.com\/lauren__healey\"],\"url\":\"https:\/\/www.saucemagazine.com\/author\/lauren-healey\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tim Wiggins is The Sauce podcast guest this week - Sauce Magazine: Intelligent Content For The Food Fascinated","description":"On this week\u2019s episode of The Sauce, we\u2019re joined by Tim Wiggins \u2014 the bartender\/restaurateur behind Yellowbelly, Lazy Tiger and the soon-to-open Extra Wavy.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.saucemagazine.com\/podcasts\/tim-wiggins-is-the-sauce-podcast-guest-this-week\/","og_locale":"en_US","og_type":"article","og_title":"Tim Wiggins is The Sauce podcast guest this week - Sauce Magazine: Intelligent Content For The Food Fascinated","og_description":"On this week\u2019s episode of The Sauce, we\u2019re joined by Tim Wiggins \u2014 the bartender\/restaurateur behind Yellowbelly, Lazy Tiger and the soon-to-open Extra Wavy.","og_url":"https:\/\/www.saucemagazine.com\/podcasts\/tim-wiggins-is-the-sauce-podcast-guest-this-week\/","og_site_name":"Sauce Magazine: Intelligent Content For The Food Fascinated","article_publisher":"https:\/\/www.facebook.com\/saucemagazine","article_published_time":"2025-09-30T12:32:40+00:00","article_modified_time":"2025-09-30T12:32:42+00:00","og_image":[{"width":1800,"height":1200,"url":"https:\/\/www.saucemagazine.com\/wp-content\/uploads\/2025\/09\/The-Sauce_Tim-Wiggins.png","type":"image\/png"}],"author":"Lauren Healey","twitter_card":"summary_large_image","twitter_creator":"@saucemag","twitter_site":"@saucemag","twitter_misc":{"Written by":"Lauren Healey","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.saucemagazine.com\/podcasts\/tim-wiggins-is-the-sauce-podcast-guest-this-week\/#article","isPartOf":{"@id":"https:\/\/www.saucemagazine.com\/podcasts\/tim-wiggins-is-the-sauce-podcast-guest-this-week\/"},"author":{"name":"Lauren Healey","@id":"https:\/\/www.saucemagazine.com\/#\/schema\/person\/4e1dae4f83b5f946c348c6e1e82fa0f1"},"headline":"Tim Wiggins is The Sauce podcast guest this week","datePublished":"2025-09-30T12:32:40+00:00","dateModified":"2025-09-30T12:32:42+00:00","mainEntityOfPage":{"@id":"https:\/\/www.saucemagazine.com\/podcasts\/tim-wiggins-is-the-sauce-podcast-guest-this-week\/"},"wordCount":202,"publisher":{"@id":"https:\/\/www.saucemagazine.com\/#organization"},"image":{"@id":"https:\/\/www.saucemagazine.com\/podcasts\/tim-wiggins-is-the-sauce-podcast-guest-this-week\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2025\/09\/The-Sauce_Tim-Wiggins.png?fit=1800%2C1200&ssl=1","keywords":["bartender","best cocktails","Extra Wavy","Lauren Healey","Lazy Tiger","STL","The Sauce Podcast","Tim Wiggins","Yellowbelly"],"articleSection":["Feature Follows","Features","People","Podcasts"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.saucemagazine.com\/podcasts\/tim-wiggins-is-the-sauce-podcast-guest-this-week\/","url":"https:\/\/www.saucemagazine.com\/podcasts\/tim-wiggins-is-the-sauce-podcast-guest-this-week\/","name":"Tim Wiggins is The Sauce podcast guest this week - Sauce Magazine: Intelligent Content For The Food Fascinated","isPartOf":{"@id":"https:\/\/www.saucemagazine.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.saucemagazine.com\/podcasts\/tim-wiggins-is-the-sauce-podcast-guest-this-week\/#primaryimage"},"image":{"@id":"https:\/\/www.saucemagazine.com\/podcasts\/tim-wiggins-is-the-sauce-podcast-guest-this-week\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2025\/09\/The-Sauce_Tim-Wiggins.png?fit=1800%2C1200&ssl=1","datePublished":"2025-09-30T12:32:40+00:00","dateModified":"2025-09-30T12:32:42+00:00","description":"On this week\u2019s episode of The Sauce, we\u2019re joined by Tim Wiggins \u2014 the bartender\/restaurateur behind Yellowbelly, Lazy Tiger and the soon-to-open Extra Wavy.","breadcrumb":{"@id":"https:\/\/www.saucemagazine.com\/podcasts\/tim-wiggins-is-the-sauce-podcast-guest-this-week\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.saucemagazine.com\/podcasts\/tim-wiggins-is-the-sauce-podcast-guest-this-week\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.saucemagazine.com\/podcasts\/tim-wiggins-is-the-sauce-podcast-guest-this-week\/#primaryimage","url":"https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2025\/09\/The-Sauce_Tim-Wiggins.png?fit=1800%2C1200&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2025\/09\/The-Sauce_Tim-Wiggins.png?fit=1800%2C1200&ssl=1","width":1800,"height":1200,"caption":"The Sauce podcast host Lauren Healey & guest Tim Wiggins"},{"@type":"BreadcrumbList","@id":"https:\/\/www.saucemagazine.com\/podcasts\/tim-wiggins-is-the-sauce-podcast-guest-this-week\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.saucemagazine.com\/"},{"@type":"ListItem","position":2,"name":"Tim Wiggins is The Sauce podcast guest this week"}]},{"@type":"WebSite","@id":"https:\/\/www.saucemagazine.com\/#website","url":"https:\/\/www.saucemagazine.com\/","name":"Sauce Magazine: Intelligent Content For The Food Fascinated","description":"Your Guide to St. Louis Restaurants, Recipes, and Food Culture","publisher":{"@id":"https:\/\/www.saucemagazine.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.saucemagazine.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.saucemagazine.com\/#organization","name":"Sauce Magazine: Intelligent Content For The Food Fascinated","url":"https:\/\/www.saucemagazine.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.saucemagazine.com\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2025\/07\/cropped-sauce-magazine-logo-color-Katrina-Behnken.png?fit=800%2C169&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2025\/07\/cropped-sauce-magazine-logo-color-Katrina-Behnken.png?fit=800%2C169&ssl=1","width":800,"height":169,"caption":"Sauce Magazine: Intelligent Content For The Food Fascinated"},"image":{"@id":"https:\/\/www.saucemagazine.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/saucemagazine","https:\/\/x.com\/saucemag","https:\/\/instagram.com\/saucemag"]},{"@type":"Person","@id":"https:\/\/www.saucemagazine.com\/#\/schema\/person\/4e1dae4f83b5f946c348c6e1e82fa0f1","name":"Lauren Healey","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.saucemagazine.com\/#\/schema\/person\/image\/f19770db958ba341699e002cf3024dd2","url":"https:\/\/www.saucemagazine.com\/wp-content\/uploads\/2025\/09\/cropped-lauren-healeysept2025-e1758796502774-1-96x96.jpg","contentUrl":"https:\/\/www.saucemagazine.com\/wp-content\/uploads\/2025\/09\/cropped-lauren-healeysept2025-e1758796502774-1-96x96.jpg","caption":"Lauren Healey"},"description":"Lauren is a longtime journalist who has honed her writing, reporting, editing and photography skills in various roles at newspapers, magazines and websites in the Midwest. Her time spent with Sauce since 2018 has bolstered her love of the local culinary scene, making her even more proud to call St. Louis home. In her free time, she\u2019s passionate about music, history, travel and attempting to maintain a healthy lifestyle.","sameAs":["http:\/\/www.instagram.com\/lauren__healey"],"url":"https:\/\/www.saucemagazine.com\/author\/lauren-healey\/"}]}},"parsely":{"version":"1.1.0","canonical_url":"https:\/\/saucemagazine.com\/podcasts\/tim-wiggins-is-the-sauce-podcast-guest-this-week\/","smart_links":{"inbound":0,"outbound":0},"traffic_boost_suggestions_count":0,"meta":{"@context":"https:\/\/schema.org","@type":"NewsArticle","headline":"Tim Wiggins is The Sauce podcast guest this week","url":"http:\/\/www.saucemagazine.com\/podcasts\/tim-wiggins-is-the-sauce-podcast-guest-this-week\/","mainEntityOfPage":{"@type":"WebPage","@id":"http:\/\/www.saucemagazine.com\/podcasts\/tim-wiggins-is-the-sauce-podcast-guest-this-week\/"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2025\/09\/The-Sauce_Tim-Wiggins.png?resize=150%2C150&ssl=1","image":{"@type":"ImageObject","url":"https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2025\/09\/The-Sauce_Tim-Wiggins.png?fit=1800%2C1200&ssl=1"},"articleSection":"Feature Follows","author":[{"@type":"Person","name":"Lauren Healey"}],"creator":["Lauren Healey"],"publisher":{"@type":"Organization","name":"Sauce Magazine: Intelligent Content For The Food Fascinated","logo":"https:\/\/www.saucemagazine.com\/wp-content\/uploads\/2025\/07\/cropped-sauce-magazine-logo-color-Katrina-Behnken.png"},"keywords":["bartender","best cocktails","extra wavy","lauren healey","lazy tiger","stl","the sauce podcast","tim wiggins","yellowbelly"],"dateCreated":"2025-09-30T12:32:40Z","datePublished":"2025-09-30T12:32:40Z","dateModified":"2025-09-30T12:32:42Z"},"rendered":"<script type=\"application\/ld+json\" class=\"wp-parsely-metadata\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"NewsArticle\",\"headline\":\"Tim Wiggins is The Sauce podcast guest this week\",\"url\":\"http:\\\/\\\/www.saucemagazine.com\\\/podcasts\\\/tim-wiggins-is-the-sauce-podcast-guest-this-week\\\/\",\"mainEntityOfPage\":{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/www.saucemagazine.com\\\/podcasts\\\/tim-wiggins-is-the-sauce-podcast-guest-this-week\\\/\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/www.saucemagazine.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/The-Sauce_Tim-Wiggins.png?resize=150%2C150&ssl=1\",\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/www.saucemagazine.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/The-Sauce_Tim-Wiggins.png?fit=1800%2C1200&ssl=1\"},\"articleSection\":\"Feature Follows\",\"author\":[{\"@type\":\"Person\",\"name\":\"Lauren Healey\"}],\"creator\":[\"Lauren Healey\"],\"publisher\":{\"@type\":\"Organization\",\"name\":\"Sauce Magazine: Intelligent Content For The Food Fascinated\",\"logo\":\"https:\\\/\\\/www.saucemagazine.com\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/cropped-sauce-magazine-logo-color-Katrina-Behnken.png\"},\"keywords\":[\"bartender\",\"best cocktails\",\"extra wavy\",\"lauren healey\",\"lazy tiger\",\"stl\",\"the sauce podcast\",\"tim wiggins\",\"yellowbelly\"],\"dateCreated\":\"2025-09-30T12:32:40Z\",\"datePublished\":\"2025-09-30T12:32:40Z\",\"dateModified\":\"2025-09-30T12:32:42Z\"}<\/script>","tracker_url":"https:\/\/cdn.parsely.com\/keys\/saucemagazine.com\/p.js"},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2025\/09\/The-Sauce_Tim-Wiggins.png?fit=1800%2C1200&ssl=1","jetpack-related-posts":[{"id":2834,"url":"https:\/\/www.saucemagazine.com\/places-2\/extra-wavy-restaurant-opening-in-lafayette-square-17734802\/","url_meta":{"origin":47264,"position":0},"title":"Extra Wavy restaurant opening near Lafayette Square","author":"Lauren Healey","date":"March 31, 2025","format":false,"excerpt":"The team behind Yellowbelly and Lazy Tiger is expanding its footprint in St. Louis with a new concept called Extra Wavy.","rel":"","context":"In &quot;Places&quot;","block_context":{"text":"Places","link":"https:\/\/www.saucemagazine.com\/category\/places-2\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2025\/03\/timwigginstravishoward_buildoutportraits_032825-3_2.webp?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2025\/03\/timwigginstravishoward_buildoutportraits_032825-3_2.webp?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2025\/03\/timwigginstravishoward_buildoutportraits_032825-3_2.webp?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2025\/03\/timwigginstravishoward_buildoutportraits_032825-3_2.webp?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2025\/03\/timwigginstravishoward_buildoutportraits_032825-3_2.webp?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":47498,"url":"https:\/\/www.saucemagazine.com\/places-2\/places\/first-look-extra-wavy-just-outside-lafayette-square\/","url_meta":{"origin":47264,"position":1},"title":"First Look: Extra Wavy just outside Lafayette Square","author":"Lauren Healey","date":"October 15, 2025","format":false,"excerpt":"Extra Wavy, the newest restaurant from On Point Hospitality co-owners Travis Howard and Tim Wiggins, opens Wednesday, Oct. 15, at 2017 Chouteau Ave., just across from Lafayette Square.","rel":"","context":"In &quot;Drink&quot;","block_context":{"text":"Drink","link":"https:\/\/www.saucemagazine.com\/category\/drink-2\/drink\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2025\/10\/Extra-Wavy-Lauren-Healey-12.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2025\/10\/Extra-Wavy-Lauren-Healey-12.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2025\/10\/Extra-Wavy-Lauren-Healey-12.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2025\/10\/Extra-Wavy-Lauren-Healey-12.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2025\/10\/Extra-Wavy-Lauren-Healey-12.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":47315,"url":"https:\/\/www.saucemagazine.com\/drink-2\/tim-wiggins-shares-10-of-his-favorite-bars-around-st-louis\/","url_meta":{"origin":47264,"position":2},"title":"Tim Wiggins shares 10 of his favorite bars around St. Louis\u00a0","author":"Lauren Healey","date":"October 2, 2025","format":false,"excerpt":"Restaurateur Tim Wiggins knows a thing or two about cocktails, so his top bar picks in St. Louis are sure to be bangers (only).","rel":"","context":"In &quot;Drink&quot;","block_context":{"text":"Drink","link":"https:\/\/www.saucemagazine.com\/category\/drink-2\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2025\/09\/Tim-Wiggins-Jenn-Korman.jpg?fit=1200%2C902&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2025\/09\/Tim-Wiggins-Jenn-Korman.jpg?fit=1200%2C902&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2025\/09\/Tim-Wiggins-Jenn-Korman.jpg?fit=1200%2C902&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2025\/09\/Tim-Wiggins-Jenn-Korman.jpg?fit=1200%2C902&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2025\/09\/Tim-Wiggins-Jenn-Korman.jpg?fit=1200%2C902&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":21725,"url":"https:\/\/www.saucemagazine.com\/places-2\/new-cocktail-bar-lazy-tiger-will-open-next-to-yellowbelly-in-the-central-west-end-17341102\/","url_meta":{"origin":47264,"position":3},"title":"New cocktail bar Lazy Tiger will open next to Yellowbelly in the Central West End","author":"Adam Rothbarth","date":"March 25, 2020","format":false,"excerpt":"Once the coronavirus pandemic slows down and restaurants begin reopening, Yellowbelly and Retreat Gastropub co-owners Tim Wiggins and Travis Howard will add a brand new concept to the Central West End's already strong repertoire of spots. Lazy Tiger, their new cocktail bar, will inhabit The Hideout at 210 N. Euclid\u2026","rel":"","context":"In &quot;Bars&quot;","block_context":{"text":"Bars","link":"https:\/\/www.saucemagazine.com\/category\/topic\/bars\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2020\/03\/tim-wiggins-retreat-gastropub-central-west-end-lg.webp?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2020\/03\/tim-wiggins-retreat-gastropub-central-west-end-lg.webp?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2020\/03\/tim-wiggins-retreat-gastropub-central-west-end-lg.webp?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2020\/03\/tim-wiggins-retreat-gastropub-central-west-end-lg.webp?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2020\/03\/tim-wiggins-retreat-gastropub-central-west-end-lg.webp?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5112,"url":"https:\/\/www.saucemagazine.com\/drink-2\/yellowbelly-brings-modern-tropical-tiki-flavors-to-st-louis-17332751\/","url_meta":{"origin":47264,"position":4},"title":"Yellowbelly brings modern, tropical tiki flavors to St. Louis","author":"Heather Hughes","date":"September 12, 2018","format":false,"excerpt":"Co-owner Tim Wiggins prepares a Yellowbelly cocktail at the eponymous restaurant.Clockwise from bottom center, Yellowbelly co-owner Travis Howard, lead bartender Zach Stout, co-owner Tim Wiggins, bartender Taylor James, line cook Hana Chung and retreat assistant general manager Kelly Stout\u201cThere will definitely be some molecular gastronomy in a casual, playful way,\u201d\u2026","rel":"","context":"In &quot;Drink&quot;","block_context":{"text":"Drink","link":"https:\/\/www.saucemagazine.com\/category\/drink-2\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2018\/09\/yellowbelly-central-west-end-14.webp?fit=795%2C1133&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2018\/09\/yellowbelly-central-west-end-14.webp?fit=795%2C1133&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2018\/09\/yellowbelly-central-west-end-14.webp?fit=795%2C1133&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2018\/09\/yellowbelly-central-west-end-14.webp?fit=795%2C1133&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2791,"url":"https:\/\/www.saucemagazine.com\/places-2\/yellowbelly-and-lazy-tiger-are-a-dynamic-duo-in-the-central-west-end-17655400\/","url_meta":{"origin":47264,"position":5},"title":"Yellowbelly and Lazy Tiger are a dynamic duo in the Central West End","author":"Sauce Staff","date":"March 19, 2025","format":false,"excerpt":"Located in a lush adjacent space, Yellowbelly sister concept Lazy Tiger offers its own distinct cocktail list while also serving the entire Yellowbelly food menu.","rel":"","context":"In &quot;Places&quot;","block_context":{"text":"Places","link":"https:\/\/www.saucemagazine.com\/category\/places-2\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2025\/03\/yellowbelly_-_michelle_volansky.png?fit=1200%2C792&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2025\/03\/yellowbelly_-_michelle_volansky.png?fit=1200%2C792&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2025\/03\/yellowbelly_-_michelle_volansky.png?fit=1200%2C792&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2025\/03\/yellowbelly_-_michelle_volansky.png?fit=1200%2C792&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.saucemagazine.com\/wp-content\/uploads\/2025\/03\/yellowbelly_-_michelle_volansky.png?fit=1200%2C792&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.saucemagazine.com\/wp-json\/wp\/v2\/posts\/47264","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.saucemagazine.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.saucemagazine.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.saucemagazine.com\/wp-json\/wp\/v2\/users\/1315"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saucemagazine.com\/wp-json\/wp\/v2\/comments?post=47264"}],"version-history":[{"count":5,"href":"https:\/\/www.saucemagazine.com\/wp-json\/wp\/v2\/posts\/47264\/revisions"}],"predecessor-version":[{"id":47301,"href":"https:\/\/www.saucemagazine.com\/wp-json\/wp\/v2\/posts\/47264\/revisions\/47301"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.saucemagazine.com\/wp-json\/wp\/v2\/media\/47265"}],"wp:attachment":[{"href":"https:\/\/www.saucemagazine.com\/wp-json\/wp\/v2\/media?parent=47264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.saucemagazine.com\/wp-json\/wp\/v2\/categories?post=47264"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.saucemagazine.com\/wp-json\/wp\/v2\/tags?post=47264"},{"taxonomy":"newspack_collection_taxonomy","embeddable":true,"href":"https:\/\/www.saucemagazine.com\/wp-json\/wp\/v2\/newspack_collection_taxonomy?post=47264"},{"taxonomy":"newspack_collection_section","embeddable":true,"href":"https:\/\/www.saucemagazine.com\/wp-json\/wp\/v2\/newspack_collection_section?post=47264"},{"taxonomy":"newspack_spnsrs_tax","embeddable":true,"href":"https:\/\/www.saucemagazine.com\/wp-json\/wp\/v2\/newspack_spnsrs_tax?post=47264"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.saucemagazine.com\/wp-json\/wp\/v2\/coauthors?post=47264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}